by kimdelaro | Feb 21, 2020 | Health, Relationships |
A few days ago while shopping around my favorite place (Barnes and Noble), I was overhearing a conversation between two women about happiness and the power of spirituality. One of the women expressed her spiritual practice and said she’s chosen to make sure her...
by kimdelaro | Jan 31, 2020 | Business, Health |
Life is always moving. It’s always changing, evolving, and sometimes the changes that occur we embrace with open arms: like falling in love, getting married, or traveling to new places. But then there are times when we experience change that doesn’t feel...
by kimdelaro | Jan 24, 2020 | Health, Spirituality |
I recently had a conversation with a friend who told me how she always wanted to be an artist. I said that she can do whatever she wants, but she smiled and replied it was too late for her. She said “If I was younger maybe it would’ve worked out but now...
by kimdelaro | Dec 4, 2019 | Health |
Today is the last month of 2019. The end of a decade. This is the first decade where I can reflect on everything that I’ve experienced. Usually I never like to look at the past. I’m a firm believer that one should always look forward and if you ever need...
by kimdelaro | Jun 28, 2019 | Health |
Does going to the gym terrify you? It did for me in the beginning. This might sound silly to some people but I remember walking into a gym for the first time and feeling anxious. My mind wondered about what I needed to do. Whether others were looking at me funny or if...
by kimdelaro | Apr 19, 2019 | Health |
I have a problem with the way people view their bodies. As a society, we’re not really fixated on being healthy. We’re fixated on looking healthy. There’s a big difference between the two. Many people, women especially, are obsessed with notion that...
