Kimberly Delarosa is a business analyst, journalist, and writer whose work sits at the intersection of career, identity, and well-being. A daughter of South American immigrants and a proud New Yorker, she brings a rare dual perspective to everything she covers: the analytical rigor of corporate strategy and the human depth of long-form journalism.

With more than a decade of experience across both worlds, her work has been featured in Glamour, Business Insider, Yahoo, Motherly, Westchester Magazine, and more. She turns the data of everyday life into stories that matter, helping ambitious women build careers and lives they don’t need to escape from.

Her work explores how science, culture, and policy shape the way women experience their bodies, careers, and daily lives. Through her newsletter Mindful Living and social platforms, Kimberly writes about the evolving nature of work, the case for building a non-linear career, and what it truly means to live and work with intention.

Her background in corporate communications and business analysis brings depth, clarity, and strategic context to complex health and workplace conversations, making her a trusted voice at the crossroads of ambition and well-being.

For collaborations, expert insights, or media inquiries, visit the Contact Page or subscribe to her newsletter.