Why Failure Is the Greatest Gift

Why Failure Is the Greatest Gift

Life is always moving. It’s always changing, evolving, and sometimes the changes that occur we embrace with open arms: like falling in love, getting married, or traveling to new places. But then there are times when we experience change that doesn’t feel...
The Decade Review I Needed To See

The Decade Review I Needed To See

Today is the last month of 2019. The end of a decade. This is the first decade where I can reflect on everything that I’ve experienced. Usually I never like to look at the past. I’m a firm believer that one should always look forward and if you ever need...
Why Your Workout Doesn’t Have To Be Brutal

Why Your Workout Doesn’t Have To Be Brutal

Does going to the gym terrify you? It did for me in the beginning. This might sound silly to some people but I remember walking into a gym for the first time and feeling anxious. My mind wondered about what I needed to do. Whether others were looking at me funny or if...