The Best Love You Need To Find

The Best Love You Need To Find

I knew I was ugly when I was 8 years old. The notion started in school when one of the popular girls tripped me in the playground. Those girls would laugh at me, call me a tomboy, and scream that no one will ever want to be my friend. At the same token, I would come...
Here’s How To Deal With Setbacks

Here’s How To Deal With Setbacks

The inevitable happened! I got injured. Womp womp! As an athlete I’ve had my fair share of injuries. I can tell you each one sucked. When you’re injured, you feel debilitated. You can’t move and everyone tells you to take a break. But when you start...
Why Taking The Day Off Is A Good Thing!

Why Taking The Day Off Is A Good Thing!

Does taking a day off sound like death? If you’re someone who has a lot of goals and ambitions to manifest, it might sound like it. You might have the idea that we always have to be on the go in order to gain successful. It’s a very common mindset which is...
The Biggest Hurtle You Will Face

The Biggest Hurtle You Will Face

Challenges come in many forms. Whether it’s through work, family, or friends we all go through ups and downs. Being the nerd that I am, I researched some common challenges when it comes to fitness. After countless articles, the most difficult challenge for...
Leave Your Ego At The Door!

Leave Your Ego At The Door!

There is a point where your ego just gets in the way. Today’s topic might be “no-duh” advice, but you’d be surprised. Checking your ego it’s not that simple. Especially if you’re just starting your fitness journey. As an athlete, I...
This Is Why You Gave Up

This Is Why You Gave Up

You ever felt like a failure? Don’t worry, you’re not alone. There comes a time during your fitness journey when you look in the mirror and just feel bummed out. Why? Because you’re not seeing the results you want. That’s when you start to...