What To Do When You Feel Lost

What To Do When You Feel Lost

Ever been so busy that you feel lost? When we’re focuses on a specific goal for too long or we’ve been on a pattern for years we get to a point where our soul stops us and asks “What am I doing?” A few years ago, I’ve caught myself in...
Why There Are No Masters

Why There Are No Masters

Have you ever wanted to be a master at something? A few days ago, I was talking to a friend of mine who was going through some painful experiences. Her family was suffering a sadness so deep that it was affecting her positive vibrations. She was stuck in a pattern of...
What Abundance Means

What Abundance Means

Do you know what “being abundant” means? The concept of living an abundant life is spread everywhere ever since health and wellness became a fad. Self-help books and speakers talk about living in abundance but for someone who’s just starting their...
How To Make Peace With Fear

How To Make Peace With Fear

Did you know what you wanted to be when you were young? We get asked this question when we’re children and usually the response is quick: Doctor, fire fighter, explorer. We respond quickly because we’re fearless. However as we get older, our minds change...
Why You Should Stop Giving Advice

Why You Should Stop Giving Advice

Raise your hand if you ever had someone give you unsolicited advice. By now, your hand is probably high to the sky. No matter the topic there’s never a shortage of random people giving you advice, especially when you didn’t ask for it. From family members,...
Why Your Workout Doesn’t Have To Be Brutal

Why Your Workout Doesn’t Have To Be Brutal

Does going to the gym terrify you? It did for me in the beginning. This might sound silly to some people but I remember walking into a gym for the first time and feeling anxious. My mind wondered about what I needed to do. Whether others were looking at me funny or if...
Why Getting Rid Anxiety Doesn’t Work

Why Getting Rid Anxiety Doesn’t Work

Have you or do you suffer from anxiety attacks? I have and it’s not fun. This is something everyone experiences and lives with on a daily basis. And the more we talk about it, the less taboo it’ll be. So to end this beautiful month of May and Mental Health...