Here’s How To Deal With Setbacks

Here’s How To Deal With Setbacks

The inevitable happened! I got injured. Womp womp! As an athlete I’ve had my fair share of injuries. I can tell you each one sucked. When you’re injured, you feel debilitated. You can’t move and everyone tells you to take a break. But when you start...
Why Taking The Day Off Is A Good Thing!

Why Taking The Day Off Is A Good Thing!

Does taking a day off sound like death? If you’re someone who has a lot of goals and ambitions to manifest, it might sound like it. You might have the idea that we always have to be on the go in order to gain successful. It’s a very common mindset which is...