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The True Lesson Of Grief And Why We Need It

The True Lesson Of Grief And Why We Need It

This week I'm talking about grief. Its a topic that not a lot of people like to discuss. Grief is when we're in a state of deep sadness, sorrow, or trouble. Whenever we experience grief, it's something that can feel completely life changing. Nothing else matters and...

Are You Really Living Your Life?

Are You Really Living Your Life?

We care about what others say. At first when you read this, it's kind of a hard accept. If someone were to say this to you in person, your ego immediately goes into defense mode and says "No I don't! I can make my own decisions!" However, if we take a moment to look...

Are You Setting Your Year Up For Failure?

Are You Setting Your Year Up For Failure?

We've all heard the saying: New year, new resolutions. It's the new year new me movement where we get started on the things we want to improve. On the 31st we're out celebration and partying - and wake up on the 1st to get started on our goals. While I spent my New...